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Before you jump to Double layers smoothie recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Will Effect Your Health.
One thing that some of you may already recognize is that by eating the right foods can have a huge effect on your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food spot. You will recognize that the nutrition in these kinds of is non existent and the unwanted side effects can be really bad. For this reason we are going to be going over the foods that you should be eating that will have a good effect on your health.
Your health can be greatly improved by simply eating a lot of berries. You will realize that most berries have massive amounts of Vitamin C that you must know is good for your body. Additionally, you will find that berries have antioxidants which is not only beneficial to your circulatory system but also for your basic health as well. Most folks already realize that cells begin to break down with time and the addition of antioxidants in your diet can help keep your cells much healthier for longer periods of time.
For those of you who want to begin living a healthier life the tips above will be able to help you do that. One thing that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to double layers smoothie recipe. You can have double layers smoothie using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Double layers smoothie:
- You need 1 bowl pineapple pieces
- Provide 1 banana
- Take 1 tsp honey
- Take 1⁄2 cinnamon powder
- Use 1 tsp Grated coconut
- Get 2 tbsp strawberry yogurt (low fat)
- Provide For 2nd layer
- You need 5 strawberries
- Use 1 scoop vanilla ice cream
Steps to make Double layers smoothie:
- Firstly in a blender take pineapple, banana, honey, cinnamon powder grated coconut and yogurt and blend until smooth. Now pour in the glass. Keep aside.
- Now in blender take strawberry and vanilla ice cream and blend until smooth. Pour strawberry smoothie on top of the pineapple Smoothie.
- Now ready for serve.
See more ideas about Smoothies, Smoothie recipes, Healthy smoothies. smoothies-prepare them ahead of time and throw them in a blender with almond milk. Layered banana split protein smoothies perfect for after a workout or as a late-night treat. They taste exactly like a banana split! Great drizzled with a little peanut butter or topped with coconut whipped. Smoothie bowls are what they sound like, but they're better.
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