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Before you jump to Queso Fresco Scrambled Egg Breakfast Tacos recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be super healthy and good for you. A number of foods really do elevate your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Cold water fish are wonderful for eating if you want to battle depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to queso fresco scrambled egg breakfast tacos recipe. To cook queso fresco scrambled egg breakfast tacos you need 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Queso Fresco Scrambled Egg Breakfast Tacos:
- Use 1⁄4 cup queso fresco cheese, crumbled
- Get 2 eggs
- Prepare 1 1⁄2 tbsp milk
- Provide 1⁄4 tsp garlic powder
- Use 1 tbsp parsley
- Prepare 1 salt & pepper to taste
Steps to make Queso Fresco Scrambled Egg Breakfast Tacos:
- Heat a small pan sprayed with non stick cooking spray over medium heat.
- Whisk eggs, milk, garlic, parsley and salt & pepper in a bowl.
- Pour into pan and stir until eggs start to set.
- When eggs start to set add queso fresco cheese and stir until eggs are fully cooked. Remove from heat.
- Heat 2 flour tortillas in the microwave for 15 seconds or until warm.
- Spoon scrambled eggs onto tortilla and roll up. Serve with sour cream and salsa. Enjoy!
Queso Fresco - Carne and Papas. Mexican Cheese, Home Made Mexican Cheese, Mexican Crumbled Cheese, Taco Cheese, Queso Fresco, Home Queso Fresco Pound Cake - Nibbles and Feasts. A rich and buttery bread with the right touch of sweet. Perfect to enjoy as a breakfast or brunch treat. California breakfast tacos with egg, bacon, potato, avocado, queso fresco, and red onion on hot flour tortillas.
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