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My Cheese & Onion Scrambled Egg Breakfast. 😘

Before you jump to My Cheese & Onion Scrambled Egg Breakfast. 😘 recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if the comfort food is candy or another junk food, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you consume them, can better your mood. When you feel a little down and are needing an emotional boost, try some of these.

Eggs, believe it or not, can be truly great at beating back depression. Just be sure that you do not throw away the egg yolk. The yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the yolks especially, are loaded with B vitamins. The B vitamin family can be terrific for elevating your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and feel happier!

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to my cheese & onion scrambled egg breakfast. 😘 recipe. To make my cheese & onion scrambled egg breakfast. 😘 you need 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare My Cheese & Onion Scrambled Egg Breakfast. 😘:
  1. Prepare 2 slices seeded Bread toasted crisp
  2. Provide 2 Eggs
  3. You need 1 tsp butter
  4. Use 1⁄2 Cup Grated cheese and onion just a little onion
  5. Prepare Salt
  6. Use Black Pepper
Instructions to make My Cheese & Onion Scrambled Egg Breakfast. 😘:
  1. Whisk the eggs and add the cheese and onion whisk again add the milk and whisk.
  2. Melt the butter in a non stick pan. Add the toast buttrred to the serving plate. Add the egg mix to the heated pan.
  3. Next as soon as you see all around the edges are cooking use a spatula and flick all around inwards…do the same again not letting it go brown swirl the pan so as the wet middle part goes over the edges keep flicking and you will see how it is becoming scrambled.
  4. As soon as it is dryish chop through the middle then add it equally on toast add salt n pepper and a dip if you want to.

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