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Breakfast Egg Cups

Before you jump to Breakfast Egg Cups recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us have been conditioned to think that comfort foods are not good and must be avoided. Often, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be super healthy and good for you. A number of foods actually do raise your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Green tea is really good for your mood. You just knew it had to be included in this article, right? Green tea has been found to be packed full of an amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while simultaneously calming the rest of your body. You knew green tea could help you be healthier. Now you know that applies to your mood as well!

As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to breakfast egg cups recipe. To cook breakfast egg cups you need 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Breakfast Egg Cups:
  1. Take 10 eggs
  2. Use 1⁄8 teaspoon black pepper
  3. Get 1⁄8 teaspoon salt
  4. Prepare 1⁄4 cup heavy cream
  5. You need 1 cup shredded breakfast fiesta cheese
  6. Provide Sprinkle imitation bacon bits
  7. Take Butter cooking spray
  8. Get Cheese for topping
Instructions to make Breakfast Egg Cups:
  1. Combine all ingredients in a large bowl and whisk until mixture is fully combined……
  2. Pour mixture into a muffin pan that has been sprayed with butter cooking spray……
  3. Top off each egg cup with any leftover shredded cheese……
  4. Bake in a preheated 375 degree oven for 20 minutes or until eggs are set…..
  5. Let eggs rest in muffin tin for 10 minutes, then remove and place on a serving platter…..
  6. Serve and enjoy 😉!

Adorable ham and egg cups are so delicious and easy to prepare, they might become your go-to trick when guests. Just pop these ham and egg cups in the oven for a fun and delicious breakfast of eggs, sauteed mushrooms, and onions held together by ham. Make your own healthy breakfast egg muffin cups with whatever veggies you have in your fridge. They're easy to make & perfect for reheating throughout the week! Healthy Breakfast Egg Cups, Egg Cups, Turkey Sausage Egg Turkey Sausage Egg Cups + Sweet Potato CrustPersonally Paleo. pepper, turkey sausage, chili.

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