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Before you jump to Baked egg bacon brussel breakfast recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been conditioned to think that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that basically can raise your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, would you believe, are fantastic for helping you combat depression. You must make sure, however, that what you make includes the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolk especially, are high in B vitamins. B vitamins can really help you elevate your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel happier!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to baked egg bacon brussel breakfast recipe. To make baked egg bacon brussel breakfast you need 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Baked egg bacon brussel breakfast:
- Provide 2 eggs
- Provide 3 brussel sprouts
- You need 2 pcs bacon cut to smaller sizes
- Use to taste Cherry tomatoes
- You need to taste Chili flakes
- Prepare to taste Parmesan cheese
Instructions to make Baked egg bacon brussel breakfast:
- Spray baking pan with olive oil
- Add brussel sprouts and bacon pieces. Put into airfryer for 7min at 180C
- Break in 2 eggs in between the spaces. Add tomato. Add salt and pepper. Add chili flakes. Add parmesan cheese on top. Spray some oil on top and put in airfryer for another 8min or so.
Arrange sausages and bacon on a rimmed baking sheet. There's no better way to start a day than with a full brekkie of bacon and eggs. This fry up is served with baked beans, fried onion and hot buttered toast. The perfect brunch treat, small pastry shells are made from prepared pie crust and filled with bacon or ham, shredded cheddar cheese, and egg. Then they are topped with a bit of milk, nutmeg and pepper.
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