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Before you jump to Breakfast Egg bread recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Other times, comfort foods can be utterly healthy and good for us to eat. There are some foods that really can improve your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is possible because these foods have a bunch of magnesium which boosts serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more you have of it, the more pleasant you will feel. Not just that but nuts, particularly, are a great protein food source.
As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to breakfast egg bread recipe. You can cook breakfast egg bread using 3 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Breakfast Egg bread:
- Get 2 slices bread
- Prepare 2 eggs
- Get Butter (Margarine)
Instructions to make Breakfast Egg bread:
- Have your egg and bread ready
- Beat your eggs well,at this stage you can also add any ingredient of your choice.
- In a non stick pan start melting your butter at a medium heat
- After your butter has melted, place your slice of bread,let it cook for few seconds and turn it then place the beaten eggs on top it
- Turn it and let it cook on the other side
- After that enjoy your breakfast egg bread
Whole wheat toast topped with a perfectly poached egg, creamy avocado slices, and a drizzle of Sriracha is the breakfast that launched the avo toast craze. Egg toast is one of the most popular street foods from India. It is very much eaten in all regions as a breakfast or fast food. There are so many ways it is made with cheese, with lots of spice powders etc. I have shared a basic version here.
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