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Before you jump to Simple Baked Doughnuts Made with Pancake Mix, Tofu & Chocolate Bar recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us believe that comfort foods are not good for us and that we have to stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that, when you consume them, could better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, would you believe, are fantastic for helping you combat depression. Just see to it that you do not throw away the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Try eating an egg and jolly up!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to simple baked doughnuts made with pancake mix, tofu & chocolate bar recipe. You can have simple baked doughnuts made with pancake mix, tofu & chocolate bar using 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Simple Baked Doughnuts Made with Pancake Mix, Tofu & Chocolate Bar:
- Get 100 grams Pancake mix
- You need 100 grams Silken tofu
- Provide 1 Chocolate bar
- Provide 1 Egg
Instructions to make Simple Baked Doughnuts Made with Pancake Mix, Tofu & Chocolate Bar:
- Crumble the tofu and break up the chocolate bar. Add to a microwave safe bowl, and heat in the microwave for 2 minutes at 500 W. Then, mix well. It's okay if some lumps of tofu remain.
- Preheat your oven to 170℃ and set your timer for 15 minutes. Add the egg to the Step 1 mixture and mix.
- Add the pancake mix in 2-3 batches, mixing after each addition.
- Pour the batter into donut molds and, once the oven has heated, bake. Leave to cool before removing from the molds, and there you have it.
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