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Sunflower seeds based vegan soured cream

Before you jump to Sunflower seeds based vegan soured cream recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

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Green tea is wonderful for moods. You were simply anticipating to read that, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You knew green tea could help you become so much healthier. Now you know green tea can help improve your mood as well!

So you see, you don’t need to consume all that junk food when you wish to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to sunflower seeds based vegan soured cream recipe. You can have sunflower seeds based vegan soured cream using 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Sunflower seeds based vegan soured cream:
  1. Use 100 g sunflower seeds
  2. Take 100 g cooked rice
  3. You need Juice of lemon
  4. Provide 1 clove garlic
  5. Get To taste salt
  6. Take 50 ml olive oil
  7. You need Some water for easy blending
Instructions to make Sunflower seeds based vegan soured cream:
  1. Leave the sunflower seeds in water soaked at least 2 hours or overnight.
  2. To the soaked/drained sunflower seeds add the 100g cooked rice, the lemon juice, minced garlic and some water…. blending ‘em well in a jug blender.
  3. Adding the 50ml oil gradually, making the paste lot more creamier….just leave the paste in the fridge to cool down….

This creamy dairy-free sauce can also replace goat cheese, ricotta Vegan Sour Cream Tips. This dairy-free sauce is made with rich and creamy raw cashews, water I know there are other options out there with sunflower or hemp seeds for vegan sauces. Use leftovers for a base for sandwich spreads by adding cooked carrots, cooked beans, avocado, etc. The base for homemade sour cream. You need something creamy and smooth not to mention white(-ish).

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