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Easy chickpeas salad – healthy, vegan and a filling treat!

Before you jump to Easy chickpeas salad – healthy, vegan and a filling treat! recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us believe that comfort foods are not good for us and that we have to stay away from them. At times, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that basically can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, you may be astonished to find out, are great at fighting depression. Just make sure that you don’t throw away the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolk in particular, are high in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try eating an egg and cheer up!

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to easy chickpeas salad – healthy, vegan and a filling treat! recipe. You can have easy chickpeas salad – healthy, vegan and a filling treat! using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Easy chickpeas salad – healthy, vegan and a filling treat!:
  1. Use 2 cups chickpeas (kabooli chana) soaked and boiled with salt
  2. Use 1 medium sized onion
  3. Get 1 medium sized tomato
  4. Prepare 1⁄2-1 teaspoon chaat masala
  5. Take 1 tablespoon chopped coriander leaves
  6. Get 1 pinch black salt or salt
Steps to make Easy chickpeas salad – healthy, vegan and a filling treat!:
  1. Soak chickpeas in water overnight (for 6-8 hours) Ensure the water level is well above the chickpeas level.
  2. Boil the chickpeas in water in which a teaspoon of salt is added. Ensure the chickpeas are boiled until soft. I boiled it in a cooker until 5-6 whistles were let out.
  3. Cool the chickpeas and drain off the water. Keep it aside for around 30 minutes. Transfer to a large bowl. Add finely chopped onion and tomato to the bowl.
  4. Sprinkle chaat masala on it and some black salt on it. Incase black salt is not easily available, the staple cooking salt can be used. Toss this salad well and serve as a morning or evening snack.

Filled with protein and vegetables for a hearty, healthy breakfast that can. This easy Chickpea Salad is a healthy and refreshing vegetarian salad recipe that's loaded with delicious Want to make this vegetarian chickpea salad a vegan salad? Add in other ingredients: Add in the chickpeas, olives, feta, fresh herbs, and a pinch of salt and pepper. This healthy vegan chickpea salad recipe is made with plenty of veggies plus almonds, chickpeas and lemon tahini sauce. Try it for an easy plant-based This vegan chickpea salad recipe is healthy, hearty and full of flavor.

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