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Breakfast toast with poached egg and kiwi

Before you jump to Breakfast toast with poached egg and kiwi recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Eat.

The one thing that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. One of the foods you ought to be avoiding is any foods you get at a fast food location. These types of foods are loaded with bad fat and also have very little nutritional value. You will be pleased to know that we are going to let you know a few of the foods that you need to be consuming every day.

Citrus fruit will be one of the better things that you might have for your desserts, rather than having a piece of cake or even ice cream. Citrus fruits also provide you with vitamin C, as well as other vitamins as well as minerals that can certainly help keep you healthy. One desert that I have always enjoyed is orange pieces combined together with shredded coconut and mixed together with a light honey dressing.

If you determine that your overall health is important to you, you should take these tips to heart. Also if you cut out all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to breakfast toast with poached egg and kiwi recipe. To make breakfast toast with poached egg and kiwi you need 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Breakfast toast with poached egg and kiwi:
  1. Take 4 slices bread
  2. You need 1 egg
  3. Provide 2 tbsp salted butter
  4. Take Salt
  5. Take Topping
  6. Use 2 eggs
  7. Prepare 1 kiwi (or other fruit)
  8. Provide 400 ml water
Steps to make Breakfast toast with poached egg and kiwi:
  1. Prepare the bread and kiwi first. Cut kiwi in small cubes.
  2. Beat 1 egg, add some salt and soak the bread into it.
  3. Warm the pan, add butter. Wait until melted, then fry the soaked bread in low heat until turns golden brown. Set aside.
  4. On the same pan, fry the kiwi for 1 mins. Pour kiwi on top of bread.
  5. Boil the water in a saucepan. Crack 2 eggs in different small bowls. After the water start boiling, carefully put the eggs into the water. Turn to low heat.
  6. Wait until 1-2 mins. If you like firm egg, you can add 1 mins more. Then turn off the heat.
  7. Slowly take the egg with spoon and put on top of breads.

Poached eggs have a reputation for being difficult, but with our technique, anyone can make them—really. Then sandwich it in a toasted English muffin with Canadian bacon and American cheese. What you'll end up with is a startlingly accurate McMuffin clone, but with far superior flavor. Break both eggs onto a plate, being careful not to damage the yolks. Bring a pan of water to a rolling boil and To serve, place a bed of spinach on each slice of toast, pop the poached egg on top and sprinkle Slice the remaining strawberries and kiwi fruit and add to the juice.

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