Hey everyone, welcome to my recipe page, If you’re looking for recipes idea to cook today, look no further! We provide you only the best Egg and Banana Toast - Breakfast - Healthy recipe here. We also have wide variety of recipes to try.

Egg and Banana Toast - Breakfast - Healthy

Before you jump to Egg and Banana Toast - Breakfast - Healthy recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Will Effect Your Health.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is any foods you get at a fast food spot. You will recognize that the nutrition in these kinds of is non existent and the unwanted side effects can be very bad. This is why we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.

Your main meals should also include fish such as salmon or even lean proteins, as these will also be able to help your health. You will find that salmon can also be abundant with Omega-3 and other nutrients. Protein is vital for your diet, however you don’t need to eat huge amounts, as a 3 ounces is all you actually need. Furthermore before preparing your steak you will want to trim the fat that you can see from it to keep from taking in extra fat.

For those of you who want to begin living a more healthy life the tips above will be able to help you do that. Something that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to egg and banana toast - breakfast - healthy recipe. You can have egg and banana toast - breakfast - healthy using 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Egg and Banana Toast - Breakfast - Healthy:
  1. Get 2 slice brown bread
  2. Prepare 2 boiled eggs
  3. You need 1 small banana
  4. Take 1⁄4 tsp pepper powder
  5. Get 1⁄4 tsp cocoa chocolate
  6. Take 1⁄2 tsp peanut butter
  7. Take 1⁄2 tsp mayonnaise
  8. Take 1⁄4 tsp butter - optional
Steps to make Egg and Banana Toast - Breakfast - Healthy:
  1. Take bread slices and add them on top of tawa, lay them side by side and let it smear on medium heat on both the sides. (1⁄4 tsp butter can be used to roast)
  2. On one slice spread peanut butter, add decorate banana slices on top of it. And add a drip of dark chocolate of your choice
  3. On another slice of bread spread mayonnaise and arrange boiled eggs, sprinkle pepper powder on top.

Try these healthy egg breakfast recipes to turn that average breakfast into some not-so-basic egg dishes that you can eat any time of the day. Caramelized Banana and Walnut-Topped Bourbon French Toast. How do you make French toast? The best breakfasts for health and weight loss include foods like eggs, berries, avocados, oatmeal, bananas, plain Greek yogurt, nuts, and peanut butter. A large body of evidence consistently supports the idea that consuming breakfast leads to better overall health and a lower body mass index (BMI).

If you find this Egg and Banana Toast - Breakfast - Healthy recipe helpful please share it to your good friends or family, thank you and good luck.