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Before you jump to Baked Eggs breakfast recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that, when you consume them, could better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Your mood can really be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea has been found to be chock-full of an amino acid called L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You were already aware that green tea could help you become better. Now you are aware that green tea helps you to lift your moods as well!
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to baked eggs breakfast recipe. You can have baked eggs breakfast using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Baked Eggs breakfast:
- Take 1 teaspoon Butter or oil to grease your ramekin/small oven tin
- You need 2 eggs
- Prepare 1 piece streaky bacon, or your favourite bacon
- Prepare 10 g spinach leaves
- Prepare 2 tablespoons grated vintage cheese
- You need to taste Salt and pepper
- Prepare 3 teaspoons double cream
Steps to make Baked Eggs breakfast:
- Pan fry your bacon until it is crispy, but not burnt.
- While your bacon is frying, preheat your over to 180° celsius, and grease your ramekin or small oven tin with either butter or olive/vegetable oil.
- When your bacon is cooked, lay it across the bottom of your ramekin. Top with spinach leaves, pushing spinach leaves down, to pack in tight.
- Toss in your grated cheese, and then crack your eggs over the mixture. The spinach will provide a nice cushion/prevent your eggs from sinking to the bottom of the ramekin.
- Grind some salt/pepper into your eggs then top with cream. Make sure any uncovered spinach at the top of the dish gets cream on it. Any spinach not covered by cream or egg will burn.
- Bake for 8-10 mins, depending on how runny/cooked you like your eggs.
Make the most of eggs with our top tasty baked eggs recipes. From lazy lunches to easy brunches Whip up these easy baked eggs with a garlicky tomato sauce and serve with crusty bread for a lazy. Baked Eggs With Mushrooms And Parmesan. Way easier than making an omelette, but you still get your favorite fillings in. Eggs for breakfast has been considered as an American favourite, but it also serves the Indian appetite well.
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