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Before you jump to Easy & healthy Cauliflower rice recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we ought to stay away from them. Often, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be very healthy and good for you. There are several foods that actually can raise your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Some grains are really great for driving away bad moods. Quinoa, barley, millet, etc are terrific at helping you feel better. These foods can help you feel full for longer as well, helping you feel better. Feeling famished can be awful! The reason these grains help your mood so much is that they are not hard to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.
See, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to easy & healthy cauliflower rice recipe. You can have easy & healthy cauliflower rice using 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Easy & healthy Cauliflower rice:
- Prepare 1 head Large cauliflower
- Provide 5 tbsp butter or you can use pam if you are vegan
- Provide 1 tsp bouillon powder or some all spice seasoning to taste
- Take 1 salt and pepper to taste
Instructions to make Easy & healthy Cauliflower rice:
- In the food procesor Grind the cauliflower to rice size or chop it to rice size
- Sauté for 1 min the cauliflower with the butter add bouillon or all spice salt and pepper to taste
- Add just enough water to simmer so the cauliflower can be fully cooked but no water remaining when served. If you have too much water just drain the excess and adjust seasoning with a little more butter and seasoning.
- You can experiment with the cauliflower adjusting how Cooked you like it either well done or a little bit crunchy.
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