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breakfast egg rolls

Before you jump to breakfast egg rolls recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are terrible for us and that we should avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. Some foods really do raise your mood when you eat them. When you are feeling a little down and need an emotional boost, test out some of these.

Put together a trail mixout of a variety of seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more serotonin you have, the better you will feel. Not only that, nuts, in particular, are a terrific protein source.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let’s go back to breakfast egg rolls recipe. You can cook breakfast egg rolls using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook breakfast egg rolls:
  1. Provide 1⁄2 lb sausage
  2. Get 5 eggs
  3. Take 10 slice bacon
  4. You need 1 cup shredded cheese of your choice
  5. You need 1 packages egg rolls
  6. Get 2 cup frying oil
  7. You need 1⁄2 cup maple syrup (optional)
Instructions to make breakfast egg rolls:
  1. Brown sausage. if you are adding maple syrup, do this 3⁄4 of the way through browning.
  2. once its fully cooked, add eggs and scramble until cooked. cook bacon.
  3. empty mixture into bowl. take egg rolls and add 2 tbls. of mixture to wrap. add a slice of bacon and a pinch of cheese
  4. wrap as you would an egg roll seal with a dab of water and set aside. continue until you have all wraps done.
  5. heat oil on medium high heat. fry egg rolls untill golden brown making sure to flip them.
  6. you can freeze and refrigerate these for a quick breakfast:)

Roll up the rectangle and place onto the prepared baking. With this easy takeout-inspired twist, now you can enjoy breakfast the way it was always meant to be eaten: in an eggroll. The egg roll wrappers add a nice crunch. Tasty egg-bake ingredients get all wrapped up in this unique twist on a brunch fave. MORE+ LESS These Breakfast Egg Rolls are filled with scrambled eggs, hash browns, cheese, and crispy bacon, but feel free to switch things up and fill them with your favorite breakfast items!

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