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Before you jump to Super Easy Omelette Sandwich recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us believe that comfort foods are terrible for us and that we ought to keep away from them. At times, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that actually can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Grains can be good for fighting a terrible mood. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. They fill you up better and that can help elevate your moods as well. Feeling hungry can really make you feel terrible! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. You digest these grains quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to super easy omelette sandwich recipe. You can cook super easy omelette sandwich using 7 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Super Easy Omelette Sandwich:
- Prepare 2-3 eggs, beaten
- Prepare 2 good quality thick bread slices, (I used tiger bread)
- Get to taste Salt
- Prepare to taste Ground black pepper
- Get 2 Cheese slices of choice (I used 2 slices of chedder cheese)
- Provide 2-3 Turkey or ham slices
- You need 1 tbsp butter (I used buttermilk butter)
Steps to make Super Easy Omelette Sandwich:
- Over medium heat. Melt the butter.
- Season the beaten eggs with salt and pepper. Once it's bubbling add the eggs to the butter. Swirl around the pan until the eggs cover the bottom of the pan.
- Cook for about about 2 minutes or so. Whilst the egg are still very running in the middle, add the bread slices.
- Once you can see that the edges have cook and the eggs are almost set through, flip the eggs and bread together.
- Lay the cheese slices on top of both slices of bread and layer one side with the turkey or ham slices.
- Fold the egg over to make a sandwich.
- Continue to cook the sandwich until the bread has toasted and repeat the process on the other side.
- Serve the sandwich warm.
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