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Mandazi

Before you jump to Mandazi recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are bad for us and that we have to keep away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that basically can improve your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Grains can be great for overcoming a bad mood. Millet, quinoa, barley, etc are fantastic at helping you feel happier. These foods can help you feel full for longer as well, helping you feel better. Feeling starved can be a real downer! These grains can elevate your mood because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.

So you see, you don’t need junk food or foods that are bad for you just so to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to mandazi recipe. You can have mandazi using 7 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Mandazi:
  1. Get self raising exe flour
  2. Provide milk
  3. You need sugar
  4. Prepare salt
  5. Provide cinnamon
  6. You need Enough oil for frying
  7. Get Prestige
Steps to make Mandazi:
  1. Mix sugar,flour and margarine
  2. Rub between fingers till they form breadcrumbs
  3. Add a little milk as you knead
  4. Cover dough for twenty minutes
  5. Shape as desired,I used a cup
  6. Deep fry with medium hot oil
  7. Serve

It is also known as bofrot or puff puff in Western African countries such as Ghana and Nigeria. Mandazi, also known as the Swahili Bun or Swahili Coconut Doughnut, is a form of fried dough food/bread that originated on the Swahili Coast. It is one of the principal desserts in the cuisine of Africans who inhabit the Great Lakes located in Kenya of east Africa. Mandazi is one of the principal dishes in the cuisine of the people who inhabit the African Great Lakes. Mandazi is a popular snack in Kenya.

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