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Before you jump to Delicious Breakfast Egg Bake recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit As Well As Healthy.
Many people do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the varied foods that you will acquire at all of those fast food places. These kinds of foods are packed with bad fat and also have very little nutritional value. For this reason we are going to be going over the foods that you should be eating that will have a positive effect on your health.
When it comes to sitting down to an evening meal you should additionally think about lean proteins and also fish such as salmon. The reality that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other necessary nutrients you will need. Now when you choose to have a steak for supper one thing you should remember is that 3 ounces will provide you with all the protein you will need for the day. Also before preparing your steak you will want to trim the fat that you can see from it to keep from taking in extra fat.
If you decide that your health is important to you, you should take these tips to heart. Something that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to delicious breakfast egg bake recipe. You can cook delicious breakfast egg bake using 9 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Delicious Breakfast Egg Bake:
- Provide 3 medium peeled potatoes
- You need 1⁄2 cup Chopped green pepper
- Use 3 tbsp Butter
- Use 9 Eggs
- You need 3 tbsp Milk
- Get Pepper
- Prepare 16 oz Cubed cooked ham
- Use 1 small jar sliced mushrooms drained
- Prepare 1 Shredded cheddar cheese
Instructions to make Delicious Breakfast Egg Bake:
- Finely chop potatoes & green pepper.
- Add potatoes, green pepper & butter to a 2 quart glass square dish.
- Microwave covered on high for 8 minutes ensuring vegetables are tender.
- Meanwhile, beat eggs, milk and pepper,
- Stir in mushrooms & ham.
- Add to vegetables and stir.
- Cover & cook at 70% for 10 minutes stirring every 2 minutes.
- Sprinkle with cheese & cook for 2 minutes on high or until cheese is melted.
- Let cool 5 minutes and enjoy!
Eggs beaten with milk and sour cream are baked with bell pepper, mushrooms, and green onion for a great option for serving a group at breakfast. It has a great flavor and texture. I added a clove of garlic and sprinkle some chives on the top after baking for some decoration. Eggs help us start our days off right and give our baked goods moisture and structure. I have made these Breakfast Muffins using boiled eggs and pushing them into the batter.
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