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Breakfast Egg Across the Pan

Before you jump to Breakfast Egg Across the Pan recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us believe that comfort foods are terrible for us and that we have to stay away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, may better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are great for eating if you want to combat depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to breakfast egg across the pan recipe. To make breakfast egg across the pan you only need 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Breakfast Egg Across the Pan:
  1. Prepare 1 tbsp olive oil
  2. Provide 1 large tomato, sliced
  3. Take 1 large spring onion, sliced
  4. Take Salt, black pepper and smoked paprika
  5. Use 75 g Camembert, sliced and cut into small pieces
  6. Provide 4 eggs, beaten
  7. Use 2 slices toast. I use granary bread and no butter. Cut into quarters
Steps to make Breakfast Egg Across the Pan:
  1. Heat the oil in the pan and carefully place in the sliced tomato. Turn the pieces over to get oil on both sides and fry for 3 minutes, moving with a spatula to avoid sticking.
  2. Add the spring onions and gently stir. Add seasoning and the smoked paprika. Fry for a further minute on a medium-high heat.
  3. Place the Camembert pieces in the pan. Stir gently. Cook for a further 2 minutes.
  4. Pour the beaten eggs over everything and swirl the pan to avoid sticking. Fry until the eggs are set (1-2 minutes).
  5. If still in one piece, flip over like a pancake but don’t worry if not! Serve immediately onto the hot toast.

Add the frozen hash browns, onion, garlic, and bell pepper to the sheet pan. Toss gently to combine all ingredients. Place bacon slices in a single layer on a rimmed baking sheet. Remove from oven; transfer bacon to a plate lined with paper towels to drain. Crack the eggs into the pan, using the tongs to move the tomatoes randomly on top of them as you go.

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