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Steak salad

Before you jump to Steak salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been trained to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. A number of foods actually do improve your mood when you eat them. When you are feeling a little down and need an emotional boost, test out some of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more of it in your brain, the happier you’ll feel. Not only that but nuts, specifically, are a terrific source of protein.

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to steak salad recipe. To make steak salad you only need 15 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Steak salad:
  1. Prepare 1 large sirloin steak
  2. Get 1 little gem
  3. Provide Handful cherry toms
  4. Use 1⁄2 a ripe mango
  5. Provide 2 red 🌶 finely chopped
  6. You need 1⁄2 red onion
  7. Use Lrg handful of toasted peanuts
  8. Provide 1⁄2 (1 bunch) spring onions
  9. Provide 1⁄2 a cucumber
  10. Get Mint and coriander
  11. You need For dressing
  12. Use 1 tbdp fish sauce
  13. Get 2 garlic cloves
  14. Provide Juice of 1 lime
  15. Prepare 3 tbsp soy
Steps to make Steak salad:
  1. Mix the dressing ingredients and refrigerate.
  2. Slice the salads ingredients to your liking and toss in a large bowl.add the mango last.
  3. Griddle pan fry the steak to rare, leave to stand for 5 mind then slice and add to the dressing.
  4. Mix the steak and dressing with the salad and serve.
  5. I used naan bread croutons for this salad. X

Steak salad loaded with juicy marinated steak, a rainbow of fresh veggies, crunchy croutons and creamy blue cheese dressings AKA this black n' blue steak salad is the salad of your dreams! Steak salad recipe with juicy slices of seasoned beef on a bed of colorful greens and crunchy vegetables. Tender pieces of thinly sliced flank steak elevate this meal to entree salad status. This steak salad is a great way to nudge kids who love red meat into the world of salads. Steak Salad is a hearty lunch or dinner to make your mouth water!

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