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Mandazi(brown and white)

Before you jump to Mandazi(brown and white) recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely nutritious and good for you. Some foods actually do elevate your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Green tea is fantastic for moods. You were simply expecting to read that here, weren’t you? Green tea is high in a particular amino acid referred to as L-theanine. Studies have found that this amino acid actually induces brain waves. This will better your brain’s concentration while also relaxing the rest of your body. You probably already knew how easy it is to be healthy when you drink green tea. Now you know that green tea helps you to raise your moods too!

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to mandazi(brown and white) recipe. To make mandazi(brown and white) you only need 7 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Mandazi(brown and white):
  1. Take all purpose white wheat flour
  2. Prepare brown wheat flour
  3. Take milk
  4. Take Cinnamon powder, ginger powder(both half a teaspoon)
  5. You need Salt to taste or sugar
  6. Provide Milk cream or margarine
  7. Use Baking powder(2 tablespoons)
Steps to make Mandazi(brown and white):
  1. Mix the flour and dry ingredients in a bowl.
  2. Add milk cream or margarine to the bowl containing flour and stir
  3. Slowly add the milk and knead the dough to some degree of firmness. If still sticky, add some little flour. Knead until the dough is stretchy.
  4. Cover the dough and let it rest for about 10-15 minutes.
  5. Divide the dough into 4 portions. Roll each portion into a ball and keep them covered with a cloth/paper towel to prevent them from drying out.
  6. Roll 1 ball into a 1⁄3-inch-thick circle and not on a flour-dusted work surface(as the flour will dirt your cooking oil).
  7. Cut into 4 triangles using a pizza cutter or even blunt knife. Repeat with remaining balls of dough, keeping other dough covered.
  8. Heat oil in a deep-fryer or large saucepan. Fry dough triangles 3 or 4 at a time, without overcrowding them, until puffed, (for about 1 to 2 minutes depending on heat level). Turn and continue deep-frying the other side until golden brown. Drain on paper towels. Repeat with remaining dough.

Fry only as many together as can float in the oil without touching one another. Mandazi, also known as the Swahili Bun or Swahili Coconut Doughnut, is a form of fried dough food/bread that originated on the Swahili Coast. It is one of the principal desserts in the cuisine of Africans who inhabit the Great Lakes located in Kenya of east Africa. Some called them Maandazi, Mahamri or Mamri. Remove and place on paper towel to remove the excess oil.

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