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Before you jump to Easy Club Sandwish recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Other times, comfort foods can be very healthy and good for us to eat. There are a number of foods that, when you consume them, can boost your mood. If you feel a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, can be really great at dealing with depression. Just make sure that you do not toss the egg yolk. The yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, particularly the egg yolks, are loaded with B vitamins. The B vitamin family can be great for lifting up your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Eat an egg and feel happier!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to easy club sandwish recipe. To cook easy club sandwish you only need 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Easy Club Sandwish:
- Provide 4 tablespoon mayonnaise mixed with black.pepper
- Get 2 hard boiled eggs
- Provide 2 tomatoes sliced
- Provide Small handful of lettuce
- Prepare 6 slices bread
- Get Thick slices of chicken breast well fried or smoked or grilled
- Take slices Cucumber
- Prepare Sausages fried and sliced
Steps to make Easy Club Sandwish:
- Toast your sliced bread in a non stick pan, till crispy. Spread some mayo mixed with some black pepper, add the chicken breast, top with some tomatoes topped again with slices of hard boiled eggs, top again with sausages, top again with some lettuce, tops again with more chicken breast and lastly top again with some cucumber slices….and cover with another crispy toasted bread…..you drizzle some mustard over before covering with tgd bread and use a tooth pick to hold it in place
- Enjoy by taking a big bite…all the juices from the mustard and mayo with black pepper, smoked chicken breast eggs tomatoes, sausages will awaken your taste buds… wash down with a hot cio of tea and thank mr later.👍😘😊🥰😋😋😋
- Wa
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