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Easy Puerto Rican Sandwich Spread

Before you jump to Easy Puerto Rican Sandwich Spread recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us think that comfort foods are bad for us and that we have to keep away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be utterly nourishing and good for us to eat. Some foods really do raise your mood when you consume them. When you are feeling a little down and need an emotional boost, try a few of these.

Cold water fish are good if you wish to feel better. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to easy puerto rican sandwich spread recipe. You can cook easy puerto rican sandwich spread using 4 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Easy Puerto Rican Sandwich Spread:
  1. Provide 1 jar of cheese whiz
  2. Take 1 can Spam
  3. Prepare 12 can red peppers
  4. You need 1 your selection of bread
Steps to make Easy Puerto Rican Sandwich Spread:
  1. In a blender mix the cheese whiz, spam and red peppers until puree.
  2. Make a delicious sandwich and ENJOY!!!

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