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Before you jump to Simple fried breakfast sandwich recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are terrible for us and that we ought to keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that basically can improve your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Your mood can actually be helped by green tea. You were simply waiting to read that, weren’t you? Green tea is high in a specific amino acid called L-theanine. Research has found that this amino acid induces the production of brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You already knew that green tea helps you become better. Now you are well aware that green tea helps you to lift your moods too!
So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to simple fried breakfast sandwich recipe. To make simple fried breakfast sandwich you only need 4 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Simple fried breakfast sandwich:
- Use 2 slice of ham
- Prepare 1 egg
- Use 1 slice American cheese
- Provide 2 white bread
Steps to make Simple fried breakfast sandwich:
- turn on stove to medium
- fry ham on pan with oil
- let ham cook until golden- brown
- fry egg
- put 1 ham under egg, add the cheese and put other ham on top
- Then add the bread and enjoy
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