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Before you jump to Easy Egg Sandwich recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us think that comfort foods are bad for us and that we have to stay away from them. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. Some foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
It’s not hard to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They can help you feel full for longer as well, which can help your mood too. Feeling hungry can be terrible! These grains can improve your mood because it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.
So you see, you don’t need junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to easy egg sandwich recipe. You can cook easy egg sandwich using 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Easy Egg Sandwich:
- Provide 2 slice bread
- You need 2 eggs
- Get 1 tbsp mayonnaise
- Take 1 salt and pepper to taste
- Get 1 shredded cheese or a slice of cheese ( your preference )
Steps to make Easy Egg Sandwich:
- Spray skillet with non stick spray and heat skillet to med-high heat
- Throw bread in toaster
- Fry two eggs til over easy or whatever doneness you prefer. I like over easy so the yolk oozes when I take a bite.
- Add salt and pepper
- When bread is done toasting spread mayo on both slices.
- Sprinkle cheese on eggs and when melted place eggs on toast and grab a napkin ..it gets messy lol
An egg salad sandwich is a simple meal you can prepare ahead of time and bring to work, school, or on a picnic. Bacon, Egg and Cheese Sandwich It's like having eggs and bacon, but better, cause it's a It's so easy. You just replace the slice of bread with a portobello mushroom cap and you're done. Chutney Egg Sandwich Recipe - A chutney sandwich is very easy to make, tastes good and is kids' friendly too. Eggs are versatile, healthy, easy to prepare and that makes me cook them often.
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