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Before you jump to Wheat and corn flour mandazis recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us have been conditioned to think that comfort foods are bad and should be avoided. At times, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that, when you eat them, may better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Put together a trail mixout of various seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it you have, the more pleasant you are going to feel. Nuts, in addition to bettering your mood, can be a super protein source.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to wheat and corn flour mandazis recipe. You can have wheat and corn flour mandazis using 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Wheat and corn flour mandazis:
- Use self raising flour
- Get maize flour
- Prepare margarine
- Prepare vegetable oil + more for deep frying
- Use sugar (adjust to your liking)
- You need eggs
- Provide cardamon
- Prepare milk
- Prepare salt
Steps to make Wheat and corn flour mandazis:
- Mix all the dry ingredients, rub in the margarine and the oil. beat the eggs and continue mixing
- Add milk little by little and make a dough. Cover and let it rest for 30 minutes
- Dust your surface and roll the dough to 1⁄2 inch thickness.
- Cut to your desired shape and sizes
- Put in hot cooking oil and let it cook till brown
- Place in an underlined container and allow to cool
- Serve and enjoy
Corn starch is called corn flour in some English-speaking countries, and the terms are used interchangeably. However, Corn Starch is not the same as "flour" which generally means flour made from wheat and 'Wheat' flour contains a protein galled gluten which is not present in Corn Starch. Corn Flour: Yes, it's a little inconvenient, but corn flour (two words, not one) is actually a very finely ground version of cornmeal, meaning that it contains In addition to corn flour, there are some other great gluten-free alternatives to white/wheat flour that you should try, including coconut flour, almond. Wheat flour & corn flour share a similar flavor & both can serve as a thickener in recipes. Rice flour is a gluten-free option.
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