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Before you jump to Steak salad recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us have been trained to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that, when you consume them, may boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Green tea is excellent for moods. You knew it had to be mentioned in this article, right? Green tea is packed full of an amino acid known as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You knew green tea could help you become healthier. Now you know that green tea can elevate your mood too!
See, you don’t need to eat all that junk food when you wish to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to steak salad recipe. To make steak salad you need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Steak salad:
- You need 1 steak - I used minute steak
- Provide 8 cherry tomatoes
- Take 5 romain leaves
- Prepare 1⁄2 yellow pepper
- Get 1⁄2 red pepper
- Use 1 avocado
- Use 1⁄4 cucumber
- Get Salt and pepper
- You need Caesar dressing
Steps to make Steak salad:
- Salt and pepper the steak, and press in
- Fry steak in minimal oil, 1 minute on each side. (This is to cook a minute steak medium rare, So you can adapt the timing according to size/taste preferences)
- Remove steak from pan and leave to rest for a few minutes, then slice into pieces.
- Chop up the vegetables, the tomatoes in half and the rest into chunks.
- Top with dressing. I chose Caesar which I tend to water down to make it easier to coat the salad
Steak salad loaded with juicy marinated steak, a rainbow of fresh veggies, crunchy croutons and creamy blue cheese dressings AKA this black n' blue steak salad is the salad of your dreams! Steak salad recipe with juicy slices of seasoned beef on a bed of colorful greens and crunchy vegetables. Tender pieces of thinly sliced flank steak elevate this meal to entree salad status. This steak salad is a great way to nudge kids who love red meat into the world of salads. Steak Salad is a hearty lunch or dinner to make your mouth water!
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