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Before you jump to Tagliata (Thin Sliced) Beef Steak Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been trained to think that comfort foods are bad and are to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, may better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Grains can be great for overcoming a terrible mood. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. These grains can help you feel full for longer too, which can help your mood too. It’s easy to feel low when you feel famished! These grains can elevate your mood since it’s not at all hard for your body to digest them. You digest them faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to tagliata (thin sliced) beef steak salad recipe. You can cook tagliata (thin sliced) beef steak salad using 13 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Tagliata (Thin Sliced) Beef Steak Salad:
- Provide 300 grams Beef steak (your favorite parts)
- Take 1 tbsp Olive oil (for steak)
- Prepare 1 bag Mixed baby salad leaves
- You need 4 leaves Red leaf lettuce or your favorite lettuce
- Take 4 tbsp ☆Water
- Use 1 tbsp ☆Garlic, finely chopped
- Use 3 tbsp ☆Red or white wine vinegar
- You need 2 tbsp ☆Balsamic vinegar
- Provide 1⁄2 tsp ☆Sugar
- Provide 4 tbsp Extra-virgin olive oil
- Prepare 1 tbsp Finely chopped parsley
- You need 1 dash Salt and pepper
- Provide 1 dash Coarsely ground black pepper
Steps to make Tagliata (Thin Sliced) Beef Steak Salad:
- Rinse the vegetables and drain well. Julienne the lettuce roughly.
- Spread the salad on a plate.
- Lightly salt and pepper the steak.
- Heat the olive oil in the frying pan and cook the steak.
- Cook to your desired doneness.
- Let the steak rest on another plate to allow the juices to settle.
- Meanwhile, make the sauce. Turn off the heat after removing the steak. Then add all ☆ ingredients in the frying pan. Turn the heat on again, cook over a medium heat.
- Reduce the sauce to half and turn the heat off.
- Add the extra-virgin olive oil, parsley and juice from the steak on the plate and mix. Season with salt and pepper to taste.
- Now slice the steak into 7-8 mm thick pieces. "Tagliata" means thinly sliced meat in English.
- Pour half of the sauce over the salad on the plate and place thinly sliced meat on top. Then pour on the rest of the sauce. Sprinkle coarsely ground black pepper to taste at the end.
Dress with most remaining Dressing and Cutting the beef against the grain produces the most tender slices. To do this, look at the piece of steak and you will notice that most of the fibres are. Slices of rare grilled steak with garlicky beans, roast tomatoes and a herby salsa verde make a wonderful meal for two. Slice the beef into thin strips and lie on top of the beans. Drizzle over the tomatoes and salsa verde.
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