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Steak Salad

Before you jump to Steak Salad recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us have been trained to believe that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that really can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The higher your serotonin levels, the happier you will feel. Nuts, in addition to bettering your mood, can be a super source of protein.

You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to steak salad recipe. You can cook steak salad using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Steak Salad:
  1. Provide 1 - 2 Steaks
  2. Get 2 cups arugula
  3. Provide 1⁄2 red bell pepper diced
  4. Get 1 handful grape tomatoes , sliced
  5. Take 2 radishes sliced
  6. Use cucumber 1 sliced
  7. Get 1 carrot large shredded
  8. Get 4 goat cheese tbl crumbled
  9. Take 1⁄4 cup olive oil
  10. Provide 1⁄4 cup vinegar balsalmic
  11. Take to taste salt pepper and
Steps to make Steak Salad:
  1. Grill or cook the steak to your liking
  2. In a large bowl mix all the other ingredients (except the goat cheese) and toss until well coated with olive oil, vinegar, salt and pepper
  3. Divide the salad into 2 bowls
  4. Top with Goat cheese crumbles
  5. Take the steak off the grill (or pan) and let rest 15 mins
  6. Slice the steak 1⁄2 inch thick and arrange on top of the salads
  7. Enjoy!

Steak salad loaded with juicy marinated steak, a rainbow of fresh veggies, crunchy croutons and creamy blue cheese dressings AKA this black n' blue steak salad is the salad of your dreams! Steak salad recipe with juicy slices of seasoned beef on a bed of colorful greens and crunchy vegetables. Tender pieces of thinly sliced flank steak elevate this meal to entree salad status. This steak salad is a great way to nudge kids who love red meat into the world of salads. Steak Salad is a hearty lunch or dinner to make your mouth water!

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