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Before you jump to Condensed milk recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us think that comfort foods are terrible for us and that we ought to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. Several foods honestly do elevate your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Grains can be good for fighting a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. They can help you feel full for longer also, helping you feel better. Feeling hungry can be awful! These grains can improve your mood because it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to condensed milk recipe. To cook condensed milk you need 2 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Condensed milk:
- Prepare 1 cup sugar
- Prepare 500 ml milk
Steps to make Condensed milk:
- In a heavy saucepan pour your milk and sugar and bring to boil. Stir the mixture untill the sugar dissolves completely.
- Keep stirring for about 30mins. At this point the mixture should be 1⁄2 the quantity.
- Pour in a bowl and let it cool. The more it cools the thicker it becomes
Important nutritional characteristics for Condensed milk. Glycemic index ⓘ Gi values are taken from. Condensed milk is the secret to this super snappy Italian dessert. Coffee and chocolate are a classic combo, simply Condensed milk is a magic ingredient when making no-churn ice cream - the end. Sweetened condensed milk (SCM) is essentially a high-viscosity suspension of lactose crystals, fat globules, casein, and whey proteins in a saturated solution of lactose and sucrose.
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