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Before you jump to Chocolate Chip Banana Muffins recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us have been taught to think that comfort foods are terrible and must be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be extremely healthy and good for you. A number of foods honestly do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
Your mood can actually be helped by green tea. You just knew it had to be in here somewhere, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You already knew that green tea helps you become healthier. Now you know that green tea can improve your mood as well!
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to chocolate chip banana muffins recipe. To make chocolate chip banana muffins you need 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Chocolate Chip Banana Muffins:
- You need 1⁄2 cup brown sugar
- Provide 1⁄2 cup sugar
- Use 1 cup softened butter
- Get 1 egg
- Provide 1⁄3 cup sour cream
- Prepare 4-5 very riped bananas
- Get 1 tbs cinnamon
- Take 1 tsp vanilla
- Take 1⁄4 tsp salt
- Take 1 tsp baking soda
- Get 1 tsp baking powder
- You need 2 1⁄4 cup flour
- Provide 1 1⁄4 cup cocoa powder
- Provide 2 cups chocolate chips
Instructions to make Chocolate Chip Banana Muffins:
- Beat the sugars and butter together.
- Beat in egg
- Beat in bananas, sour cream and vanilla. I used a hand mixer on high at this point. You may want to mash bananas prior.
- Mix in salt, cinnamon, baking powder, baking soda, flour and cocoa powder.
- Stir in chocolate chips. May want to save a few chocolate chips and top each cupcake with 3 -5 extra before baking.
- Preheat oven to 350, line cupcake foils and fill. Bake 20 to 25 minutes.
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