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Before you jump to Easy Fresh Pasta Dough recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us have been taught to believe that comfort foods are bad and to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. Some foods actually do raise your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try some of these.
Make a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are rich in magnesium, which helps to increase serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, along with raising your mood, can be a superb source of protein.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to easy fresh pasta dough recipe. You can have easy fresh pasta dough using 5 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to prepare Easy Fresh Pasta Dough:
- Get 100 grams Bread (strong) flour
- You need 100 grams Cake flour
- Provide Or substitute with 200 g of all-purpose flour
- Provide 2 about 120 grams Eggs
- Prepare 1 pinch Salt
Instructions to make Easy Fresh Pasta Dough:
- Measure the dry ingredients and put them in a bowl. I recommend measuring them accurately. The flour amount shown in the photo is for 1 serving.
- Beat the eggs.
- Pour in the beaten egg around the flour.
- Use a fork to mix evenly until the dough comes together.
- Mix it until well incorporated and the dough comes together.
- Wrap the dough tightly with plastic wrap and let it rest in a refrigerator for at least 2 hours.
- Start rolling the dough. It is easier to roll the dough 1 serving portion at a time. If you are making the dough for 2 servings, divide it into about half.
- Dust the working surface with a lot of flour (bread flour is good) and roll the dough out until it is about 0.1 mm thick.
- Sprinkle a lot of flour on the surface, fold it in half, and cut it into thin strips.
- Cut it thinly since the noodles will get broader. Roll it thinly also since they will get thicker as well.
- They will look like these. The photo shows 1 serving.
- Cook the pasta in plenty of hot water with salt (not listed). Cooking time should be about 2 minutes. Adjust the cooking time as it depends on the thickness of the noodles.
- Drain it and it is done! Cream sauce sticks to these noodles well To make lasagna noodles, cut the dough into the size of your baking dish and boil.
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