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Paleo (keto*) BlackBerry Cobbler

Before you jump to Paleo (keto*) BlackBerry Cobbler recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been conditioned to think that comfort foods are not good and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be very healthy and good for us to eat. There are some foods that really can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.

Your mood can really be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is high in a particular amino acid known as L-theanine. Studies show that this specific amino acid can actually induce brain waves. This will better your brain’s focus while at the same calming the rest of your body. You knew that green tea helps you feel healthier. Now you are well aware that it helps you to raise your moods as well!

As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to paleo (keto) blackberry cobbler recipe. To cook paleo (keto) blackberry cobbler you need 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Paleo (keto*) BlackBerry Cobbler:
  1. You need wet
  2. Use 3 eggs
  3. Prepare 1⁄2 C almd milk. If using cashew milk reduce by 2T & add 2Twater
  4. Use 1⁄2 el olive oil
  5. Prepare 1⁄2 cup Stevia
  6. You need 1 tsp pure vanilla extract
  7. Use Dry
  8. Take 1 1⁄2 cups Cashew flour
  9. Prepare 1 tsp baking powder
  10. Get 1⁄2 tsp xanthan gum
  11. You need 1 tsp ground cinnamon
  12. Take Fuit filling
  13. Provide berry filling
  14. You need 1 pint preferred berry
  15. Provide 1 cup coconut sugar
Instructions to make Paleo (keto*) BlackBerry Cobbler:
  1. In a medium bowl add eggs, use a hand blender to whip for 1 minute, slowly add oil and stevia and blend in vanilla
  2. Add all dry Ingredients to the same bowl and blend till consistency of cake batter maybe a little thicker.
  3. Put desired berries into mic safe bowl and mic with the coconut sugar for 3 minutes, stir. Repeat till berries are soft and the juice is at least 1 cup or more. *REPLACE coconut sugar with stevia for Keto baking
  4. Pour batter into sprayed round casserole dish and then top with berry mix. Press filling into batter in some areas to ensure it reaches through the batter.
  5. Bake at 350 for approx 30 minutes but check after 25 due to moisture differences created by different berries. Your knife should come out clean and edges should be golden brown.

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