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Before you jump to Marinated steak, warm Halloumi and roast vegetable salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. A number of foods honestly do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Green tea is really excellent for your mood. You just knew it had to be included in this article, right? Green tea has been found to be rich in an amino acid called L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This helps improve your mental acuity while relaxing the rest of your body. You likely already knew how easy it is to get healthy when you consume green tea. And now you know green tea can help you be happier also!
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to marinated steak, warm halloumi and roast vegetable salad recipe. You can cook marinated steak, warm halloumi and roast vegetable salad using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Marinated steak, warm Halloumi and roast vegetable salad:
- Get 1 thin steak of your choice
- Use 2 tbsp red wine
- Prepare 2 tbsp balsamic vinegar
- Provide 1 tsp mixed dried herbs
- Prepare 1 tbsp rapeseed oil
- Take Salt, pepper
- Prepare 1 pkt Halloumi
- Get 1 pkt tenderstem brocolli
- Provide 6 vine tomatoes
- Get 2 courgettes
Steps to make Marinated steak, warm Halloumi and roast vegetable salad:
- Slice the courgettes and cut the tomatoes into wedges, coat in a little oil, mixed herbs and seasoning. Roast in preheated oven at 190c. Until golden brown around the edges. Turn courgette slices over halfway through the cooking process to promote good colouring.
- Preheat nonstick pan until smoking hot, sear the thickly sliced (1cm) halloumi on each side until golden brown.
- Set these both to one side
- For the marinade, mix red wine, balsamic, mixed herbs, oil and seasoning. Sit steak in it at room temperature to marinade. Meanwhile preheat a dry pan until almost smoking again and char tenderstem all over. Reserve and season.
- Preheat clean pan. Thinly wipe with a small amount of oil. When lightly smoking carefully lay steak in away from. Sear on each side for two minutes. Take out and allow to rest.
- Place remaining marinade and any juice that has come out of the resting steak back into the pan and reduce to make a tasty dressing for the salad. Arrange salad and slice the steak on a board to serve.
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