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Before you jump to Noodle Salad and Grilled Steak recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us think that comfort foods are not good for us and that we need to keep away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that basically can improve your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
It’s not difficult to drive away your bad mood when you consume grains. Barley, millet, quinoa, etc are excellent at helping you have a happier mood. These foods fill you up better and that can help improve your moods also. Feeling famished can be a real downer! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. You digest these foods faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to noodle salad and grilled steak recipe. To cook noodle salad and grilled steak you need 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Noodle Salad and Grilled Steak:
- Get 500 g Barilla Macaroni
- Take 70 g Baby carrots
- Provide 300 g Frozen Peas
- Get 400 g Smoked Ham
- Prepare 10 Pickled Cucumber
- Get 5 Tbsp water from the pickled cucumber
- Provide 1 tsp Black pepper
- Prepare 2 Parsley bunches (small)
- Take to taste Salt
- Prepare 500 g Pure Yoghurt (Alpro unsweetened yoghurt)
- You need 1 Tbsp Mayonnaise
- Get 1 Tbsp Mustard
- Take Prep time: 15 mins Cook time: 10 mins Total time: 25 mins
Steps to make Noodle Salad and Grilled Steak:
- Bring a large pot of salted water to a boil and cook the noodles according to the packet's instructions.
- Add the frozen peas during the last 3 minutes of the cooking time. Drain well and give everything to a large bowl.
- Chop the Fleischwurst (ham) into small cubes. Chop the gherkins (pickled cucumber) and parsley finely. Add them to the noodle bowl and Mix well.
- To make the dressing stir together the yogurt, mayonnaise, mustard and a few tablespoons of gherkin water. Add salt and pepper and adjust the taste with more gherkin water to taste.
- Mix the dressing with the pasta and place in the fridge, covered for at least a couple of hours. (I don't mind leaving it overnight or for a whole day, if time permits, I think it only gets better).
- Bring to room temperature before serving, add the chopped parsley and adjust the taste again with salt and pepper.
Add the steak and turn to coat. Drain the noodles, rinse with cold water, then drain again. Thinly slice the steak across the grain, add to the dressing, toss to coat, and set aside to marinate. Add the noodles, mint, and peanuts to the steak and toss to combine. Place steak in a resealable plastic bag; pour mixture over steak.
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