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Before you jump to Best Banana chocolate chip muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been trained to think that “comfort” foods are bad for the body and must be avoided. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be very nutritious and good for us to eat. Some foods actually do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
If you would like to battle depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to best banana chocolate chip muffins recipe. To make best banana chocolate chip muffins you need 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Best Banana chocolate chip muffins:
- Provide all-purpose or whole wheat flour
- Get brown sugar (packed)
- Take baking powder
- Use baking soda
- Provide salt
- Take large egg
- Provide Mashed over-ripe banana
- Get milk
- Get butter
- Get vanilla extract
- Take chocolate chips
Steps to make Best Banana chocolate chip muffins:
- Stir first 5 ingredients together in a large bowl. Make a well in the center
- Combine next 5 ingredients in a medium bowl and pour into well
- Add chocolate chips and stir until just moistened
- Fill about 12 greased muffin cups 3⁄4 full
- Bake in 375°F (190°C) oven for about 20 minutes or until a toothpick pushed into the center of the muffin comes out clean.
- Let stand for 5 minutes
- Enjoy!
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