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Chocolate chip banana oat muffins

Before you jump to Chocolate chip banana oat muffins recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that actually can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Cold water fish are excellent if you would like to feel happier. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly raise your mood.

So you see, you don’t need junk food or foods that are terrible for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to chocolate chip banana oat muffins recipe. You can have chocolate chip banana oat muffins using 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Chocolate chip banana oat muffins:
  1. Get 2 1⁄4 cup rolled oats
  2. Get 1 cup plain yogurt
  3. Take 1 ripe banana
  4. Prepare 2 eggs
  5. Prepare 1⁄4 cup brown sugar
  6. Get 1 1⁄2 tsp baking powder
  7. You need 1 1⁄2 tsp baking soda
  8. Use 1 tsp flax meal (ground flax)
  9. Provide 1⁄4 tsp cinnamon
  10. Prepare 1 pinch salt
  11. Provide 1 tsp vanilla extract
  12. Use 1⁄2 cup Chocolate chips (or go crazy for even more chocolatey goodness and make it 3⁄4 - 1 cup)
Instructions to make Chocolate chip banana oat muffins:
  1. Grease bottom and sides of muffin tins.
  2. Preheat oven to 400°.
  3. In a food processor blend all ingredients, except for chocolate chips, on high until oats are broken down and batter is smooth.
  4. Stir in by hand the chocolate chips.
  5. Fill muffn tins with batter equally. Bake 15-20 minutes til set, risen and light golden brown. Touching the top of the muffin with your finger should not leave indentation when baked through.
  6. Cool for 10 minutes before removing from muffin tins. Enjoy warm!

I am not a fan of dry muffins and these could never be accused of being dry. When you press them down, they actually spring up rather than crumble. You know, like baking muffins with fresh strawberries, sweet bananas, healthy oats, and a bit of chocolate chips? To make these muffins healthy, I didn't use any added sugar. Instead, ripe bananas and a smidge of honey sweeten it up naturally.

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