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Black & Blue Steaks

Before you jump to Black & Blue Steaks recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. Its also wise to realize that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. In this article we are going to be going over foods that you should be eating that can help you remain healthy and balanced.

With regards to sitting down to supper you should also think about lean proteins and fish such as salmon. You will notice that salmon is additionally rich in Omega-3 and various other nutrients. Now when you elect to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. You should also trim off any fats that you find on the specific meats that you plan to eat.

If you decide that your health is important to you, you need to take these tips to heart. One thing that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to black & blue steaks recipe. To make black & blue steaks you only need 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Black & Blue Steaks:
  1. You need 4 Ribeye or NY Strip steaks
  2. You need 2 tbsp Sea salt
  3. You need 6 tbsp Coarse Cracked Black Pepper
  4. Provide blue cheese compound butter
  5. Get 1 1⁄2 tbsp Blue Cheese
  6. Prepare 3 tbsp Unsalted Butter
  7. Take arugula salad
  8. Take 1 packages Baby Arugula
  9. Use 4 Campari Tomatoes - sliced into quarters
  10. Get 1⁄3 Red Onion thinly sliced
  11. Use 4 tbsp Crumbled Blue Cheese
  12. You need 5 tbsp Red Wine Vinaigrette
Steps to make Black & Blue Steaks:
  1. Mix sea salt and pepper together and generously rub both sides of steaks.
  2. Mix butter and blue cheese together and set aside.
  3. Prep salad and set aside.
  4. Grill steaks to desired temperatures. - - Once removed from grill, let it rest for 10 minutes with either a bowl or bowl covering.
  5. Top steaks with 3⁄4 of tablespoon of compound butter. Go easy at first, add more if you like it.
  6. Serve with salad and a crusty French bread.

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