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Before you jump to Easy Egg Florentine recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us believe that comfort foods are not good for us and that we should stay away from them. At times, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, believe it or not, can be really terrific at dealing with depression. Just see to it that you don’t throw away the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolks especially, are high in B vitamins. The B vitamin family can be terrific for boosting your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Try to eat an egg and feel happier!
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to easy egg florentine recipe. You can have easy egg florentine using 9 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Easy Egg Florentine:
- Use 1 tsp wine vinegar
- Provide 3 large eggs
- Get 75 g butter (melted)
- Get Juice of 1⁄4 lemon
- Provide 1 spring fresh dill (chopped)
- You need Sliced bread
- Prepare leaves Baby spinach
- Use Olive oil
- Prepare Salt and pepper
Instructions to make Easy Egg Florentine:
- Heat olive oil in a pan over medium heat.
- Add spinach and cook 3-4 minutes seasoning with salt and pepper.
- Bring a small saucepan of water to a simmer (barely bubbling), and add vinegar.
- Crack 2 eggs, into a cup and slide gently into water. Poached for 3-4 minutes.
- Place an egg yolk and lemon juice into processor until smooth; add melted butter, making a thick hollandaise sauce. Season with salt and pepper and stir through some chopped dill.
- Toast bread
- Drain spinach, stir through remaining dill and place on top of toast.
- Place eggs on top of spinach and add sauce.
- Enjoy!
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