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Fish steak

Before you jump to Fish steak recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

For the most part, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be very nutritious and good for you. Several foods really do boost your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Grains can be good for driving away a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. These foods fill you up better and that can help elevate your moods as well. Feeling hungry can be a real downer! These grains can help your mood elevate since it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

So you see, you don’t need to consume all that junk food when you want to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to fish steak recipe. You can have fish steak using 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Fish steak:
  1. Prepare Fish..2 fillet
  2. Use Salat…to taste
  3. You need Cornflour…2 Tb spoon
  4. Take Egg..1
  5. Provide Bread crumbs..as required
  6. Use Oil..for fry
  7. You need Cabbage..carrot..mayo for salad
Steps to make Fish steak:
  1. Sab sy pehle fish ko ache sy wash kar ke stain kar lyn make sure pani bilkul na rahy
  2. Abh fish my salt laga ke rakh dyn
  3. Fish ko egg my dip karaien cornflour or bread crumbs sy cover kar lyn
  4. Oil garam kar ke dip fry kar lyn
  5. For sale cabbage or carrot barik kat ke mayo my mix kar lyn

Turn on a frypan to a medium heat, you need to have it so it browns the outside but also cooks the middle. Thus a little lower for thick steaks and little higher for thin steaks. The fish, which are fish steaks, were rubbed with salt and then fried until golden brown. It was later cooked in soy sauce, lemon, and lots of onions similar to how bistek is prepared. This is a simple yet yummy dish that you can cook at home and serve to your family for lunch or dinner.

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