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Banana Muffins

Before you jump to Banana Muffins recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit As Well As Healthy.

One thing that some of you may already know is that by ingesting the right foods can have a huge effect on your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food location. You will recognize that the nutrition in these sorts of is non existent and the negative effects will be really bad. In this article we are going to be going over foods that you need to be eating that can help you remain healthy.

Your primary meals should also incorporate fish including salmon or even lean proteins, as these will also be in a position to help your health. The reality that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other necessary nutrients you will need. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you’ll need for the day. So that you can limit your fat intake you really should cut off any noticeable fat before you cook the meats.

For those who want to begin living a more healthy life the tips above can help you do that. Also if you cut out all the refined food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to banana muffins recipe. To cook banana muffins you need 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Banana Muffins:
  1. Prepare 200 g plain flour
  2. You need 12 tsp baking powder
  3. Provide 1 tsp bicarbonate of soda
  4. Prepare 4 bananas
  5. Prepare 150 g caster sugar
  6. Prepare 1 egg
  7. Use 75 g melted unsalted butter
  8. Provide 1 tsp cinnamon
  9. Take 1 tsp ground cardamom
  10. Use 14 cup nut and dark chocolate chips mix (optional)
  11. Provide 12 walnut pieces for topping each muffin
Instructions to make Banana Muffins:
  1. Preheat the oven to 180 C.
  2. Sift flour, baking powder and bicarbonate of soda together into a bowl, set aside.
  3. Melt the butter in a pan. Meanwhile, mash the bananas in a bowl. Add cinnamon, ground cardamom, caster sugar, melted butter and the egg to the bananas and mash together
  4. Add in the flour mixture to the mash, and mix until smooth. Then mix in nut and dark chocolate chips mix.
  5. With a spoon, put the mixture into a muffin tin with paper baking cases inside.
  6. Place a walnut on top of each muffin.
  7. Put the muffins into the oven for 25 minutes. Then check if they're done by poking one of the muffins with a toothpick. If it is dry, the muffins are ready. If not, put them back in the oven for another 5 minutes, and you're done!

They're moist, fluffy, and filled with spiced banana flavor. Made with whole wheat flour and maple syrup, they're wholesome enough to eat for breakfast. Banana Muffins are soft and moist, topped with tons and tons of crumb topping. Quick and easy, this is the best homemade banana muffins recipe out there! Delicious and easy banana muffins made with caramelized banana and Nutella swirl on top!

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