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Yum Mhu yang or bbq pork sirloin salad

Before you jump to Yum Mhu yang or bbq pork sirloin salad recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. A number of foods honestly do boost your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more of this chemical in your brain, the happier you’ll feel. Not just that, nuts, specifically, are a great source of protein.

As you can see, you don’t need to eat all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to yum mhu yang or bbq pork sirloin salad recipe. You can cook yum mhu yang or bbq pork sirloin salad using 6 ingredients and 1 steps. Here is how you do it.

The ingredients needed to prepare Yum Mhu yang or bbq pork sirloin salad:
  1. Take 2 tbsp spoon of lemon juice, 1tb
  2. Prepare 1 tbsp spoon of light soy sauce,
  3. Get 1 spoon of oyster sauce 2ts spoon of whisky or without, 1ts spoon of sugar,
  4. You need 1 spoon of chilli powder, 1ts spoon of ground roasted rice, one hand full of chopp
  5. You need 1 shallot slices
  6. Use 1 gallon 300 gr of pork sirloin regular pork
Instructions to make Yum Mhu yang or bbq pork sirloin salad:
  1. Marinate pork in oyster sauce, light soy sauce, sugar and whisky for 20 minutes. Heat frying pan and fry or bbq the pork for medium or cooked but make sure that the pork not to dry or hard and must be juicy, sliced pork and put in the mixing bowl and pore in every ingredients including green onion and coriander mix well served with rice or eat as appetite.

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