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Eggplant salad

Before you jump to Eggplant salad recipe, you may want to read this short interesting healthy tips about The Meals You Select To Feed On Will Certainly Effect Your Health.

Many folks do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any foods you get at a fast food location. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nourishment. In this article we’re going to be going over foods that you ought to be eating that can help you remain healthy and balanced.

You must remember your parents telling you to actually eat your vegetables, that is mainly because this is really important for a healthy body. You may already realize that many of the vitamins you need everyday can be found in a variety of vegetables, but you will also be able to find necessary potassium in vegetables as well. One of the veggies which will supply you with the potassium you need is broccoli. Another thing you might like to try is the next time you make a salad try working with spinach as an alternative to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

For those who want to start living a more healthy life the tips above will be able to help you do that. Something that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to eggplant salad recipe. To cook eggplant salad you only need 16 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Eggplant salad:
  1. Prepare 1 large eggplant
  2. Provide 2 tomatoes
  3. Provide 2 cucumbers
  4. Provide 1 red onion
  5. Get 2 cups color peppers
  6. You need Cup fresh parsely
  7. You need 1⁄2 cup fresh pomegranate
  8. Prepare 1⁄2 teaspoon salt
  9. Use Oil for frying
  10. Prepare Dressing
  11. Take 1⁄4 cup ketchup
  12. You need 1 tablespoon pomegranate molasses
  13. You need 1 tablespoon HP steak sauce
  14. Get 1 tablespoon fresh lemon juice
  15. Get 2 tablespoon Virgin olive oil
  16. Provide 1⁄2 teaspoon salt or more
Steps to make Eggplant salad:
  1. To get rid of the bitter part of eggplant first peel some line not all of it and then do cut it slice bite size put them in colander sprinkle them lightly 1⁄2 teaspoon salt let them set about 15 minutes
  2. Wash eggplant from the salt dry in paper towels and deep fry till crispy let them drain on paper towel
  3. You could fried the onions but I like them fresh and crispy add all the vegetables
  4. Mix all ingredients of the dressing add on top of the vegetables when you ready to eat

The traditional way of dressing the eggplant salad, the way most Romanians always did it, was with sunflower oil, diced onions, salt and lemon juice or vinegar. Vinegar was used in the past. This Eggplant Salad is chock full of hearty veggies and tender eggplant in a delicious, tangy This savory Eggplant Salad is one of my favorite dishes to serve during the summer, when fresh. Grilled Eggplant Salad with Tomatos & Mint Dressing- a delicious, easy salad full of summer flavor. When it comes to bruschetta, I don't know why tomatoes get all the love. eggplant salad recipe-.

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