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Nicole's Simple Spaghetti

Before you jump to Nicole's Simple Spaghetti recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us believe that comfort foods are terrible for us and that we have to stay away from them. At times, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be very nourishing and good for you. Some foods actually do raise your mood when you consume them. When you are feeling a little down and need an emotional boost, try some of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of it you have, the more pleasant you are going to feel. Not only that, nuts, particularly, are a terrific protein food source.

So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to nicole's simple spaghetti recipe. To make nicole's simple spaghetti you need 22 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Nicole's Simple Spaghetti:
  1. You need Main Ingredients
  2. You need 1 1⁄2 lb Lean ground beef- 93⁄7
  3. You need 1 can 29oz Tomato sauce
  4. Take 1 can 4oz Italian herb Tomato paste
  5. You need 6 each Sliced button or crimini mushrooms
  6. Use 1⁄4 large Yellow or Red onion- diced
  7. Take 1 tbsp butter or olive oil
  8. Use 1 clove minced garlic or garlic paste
  9. Take 1 lb Spaghetti pasta
  10. Get Sesonings
  11. Use 1 tbsp Salt for pasta water
  12. Get 1 tsp Garlic powder
  13. You need 1 tsp Onion powder
  14. Take 1⁄2 tsp Black pepper
  15. Use 1⁄4 tsp McCormick Italian seasoning blend
  16. Get 1 envelope McCormick Thick n Zesty Spaghetti Seasoning
  17. Get 1⁄2 tsp salt
  18. You need Optional additions and serving suggestions
  19. Get 1 dash grated parmesean cheese topping per serving
  20. You need 1 pinch chopped flat leaf parsley or basil added on top when served
  21. Use 1 can diced tomatoes in garlic olive oil for a chunky sauce added at time of sauce.
  22. You need 1 Serve with crusty french or garlic bread and a crisp salad. Caprasi salad also goes great!
Instructions to make Nicole's Simple Spaghetti:
  1. Begin by putting a large pasta pot full of water on high heat to boil.
  2. In the meantime dice the onion and slice the mushrooms. Set aside.
  3. Place a skillet (10-12 in.) on med-hi heat, add the ground beef in a even layer to the skillet and spinkle evenly with garlic powder, onion powder, salt, pepper, and italian seasoning. Brown the seasoned ground beef and break into crumbles with a spatula. (a potato masher works great here also!) Once brown, drain off any excess fat drippings.
  4. Turn heat on ground beef crumbles to low-med and add the Tomato suace, Tomato paste, (diced tomatoes if using), and McCormick seasoning package. Stir or whisk sauce until blended, cover and simmer until needed. Stirring occasionally.
  5. By now your pasta water should be boiling. Add the 1tbls. of salt to the pasta water and stir, then add spaghetti pasta and stir to prevent sticking. Do Not add oil to your pasta water as this will make the pasta repel your sauce! Continue stirring occasionally to prevent sticking and cook according to timing on package, usually about 10 minutes.
  6. While your pasta cooking: In a small skillet heat oil or butter and add onions. Sweat the onions until translucent. Next add mushrooms and garlic and saute until tender. place in a small bowl to serve on side (I have pickey eaters) or add to sauce if desired.
  7. Once your spaghetti is cooked to aldente or desired tenderness, drain off the water. Do Not rinse your pasta, you will rinse away the startches that help hold the sauce to it!
  8. Remove sauce from heat.
  9. In a large serving bowl pour half your sauce into the bottom of your bowl, next pour in spaghetti pasta, then top with remaining sauce. Toss sauce and spaghetti together with tongs until all pasta is coated and sauce is incorporated.
  10. To serve: place pasta in a nest on plate. Top with optional parmesean cheese and herbs if desired and serve with recommended sides.

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