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Before you jump to Delicious and easy cheesy tuna noodle casserole! recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us have been taught to think that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be very nutritious and good for us to consume. There are several foods that, when you eat them, can better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Grains can be great for overcoming a terrible mood. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. These foods fill you up better and that can help elevate your moods too. Feeling hungry can be a real downer! The reason these grains help your mood so much is that they are easy for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to delicious and easy cheesy tuna noodle casserole! recipe. You can cook delicious and easy cheesy tuna noodle casserole! using 9 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Delicious and easy cheesy tuna noodle casserole!:
- Provide 1 can chicken broth
- Take 1 can cream of mushroom soup
- Take 1 cup cheddar cheese (half cup mixed and half on top before the oven. add more if desired)
- Use 1 can of peas and carrots
- Use 3 cup rotini noodles (3 cups uncooked)
- Provide 6 tuna drained (5-6 oz)
- Prepare 1 cup milk
- You need 1 .5 cup -plain or italian bread crumbs ( half cup)
- Get 1 can full can of water
Steps to make Delicious and easy cheesy tuna noodle casserole!:
- preheat oven 350
- pour chicken broth and can of water in pan on stove medium high heat bring to boil
- when boiling add 3 cups rotini noodles and reduce heat to medium
- when noodles are soft add cream of mushroom soup, milk and tuna.
- mix well and turn off heat on stovetop. add half cup of cheese and peas and carrots and mix again
- transfer to small square casserole dish add remainder of cheese and sprinkle bread crumbs on top
- put in oven for 30 to 45 mins until bubbling
- let cool for few minutes and enjoy! also great with rolls and or green beans :)
This easy tuna noodle casserole is made with sour cream to make it even creamier. - To make ahead and freeze, prepare casserole through addition of noodles. If you're looking for a healthful variation on tuna casserole, this isn't it. If you're looking for a healthy tuna noodle casserole made from scratch, look no further! This lightened up tuna noodle casserole is made with a creamy, but light parmesan mushroom sauce, noodles, canned tuna and peas! You'll fall in love with this easy dinner recipe that's bound to become a forever.
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