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Before you jump to Thai beef salad (nam tok neuha) recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us have been taught to believe that comfort foods are terrible and must be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you consume them, may better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
It’s not hard to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. These foods fill you up better and that can help elevate your moods also. Feeling starved can be a real downer! The reason these grains elevate your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to thai beef salad (nam tok neuha) recipe. You can cook thai beef salad (nam tok neuha) using 10 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Thai beef salad (nam tok neuha):
- You need Ribeye beef steak
- You need 2 lime or lemon
- Use Cilantro
- Prepare Purp shallot
- You need Mint
- Take Rice powder (Khao kuoa)
- Prepare Fish sauce
- Prepare Green onion
- Provide Red chili powder
- Take Soy sauce
Instructions to make Thai beef salad (nam tok neuha):
- Marinate steak with soy sauce and crushed pepper
- Take glutonious rice and roast on high heat for 10 min.
- Roast until everything is dark.. No white rice.
- Let it cool and then crush it or blend it until its a powder
- Like this
- Cook steak to your liking, cut into strips put inside a mixing bowl
- Add powdered rice, chili flakes (semi powder like this photo)
- Add 2 heaping tbl spoon of fish sauce and squeeze 1-3 limes or lemon
- Add mint, green onion, cilantro and shallot to the mix. Add more chili, fish sauce or rice if needed. Fix it to your taste.
- Enjoy
What is Thai Beef Salad Nam Tok Neua? Authentic Nam Tok Neua, a particular Thai Beef Salad Recipe is markedly different from Western Style Salads. Nam Tok is made by marinating the meat, cooking it, slicing it and then finishing by warming up in it's dressing along with herbs and seasonings. Nam tok, a traditional Thai beef salad, is primarily meat and herbs rather than 'salad' ingredients, but it's full of delicious fresh flavors you'll love. However the traditional 'waterfall beef', nam tok, is much simpler.
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