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Thai “Cheat” Beef Salad

Before you jump to Thai “Cheat” Beef Salad recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us think that comfort foods are bad for us and that we ought to stay away from them. Often, if the comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. Several foods actually do raise your mood when you consume them. When you feel a little down and are in need of an emotional boost, test out a couple of these.

Put together a few trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The higher your levels of serotonin, the better you are going to feel. Not just that but nuts, particularly, are a great protein food source.

As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to thai “cheat” beef salad recipe. To make thai “cheat” beef salad you only need 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Thai “Cheat” Beef Salad:
  1. You need Sirloin steak
  2. Get Bunch salad leaves
  3. Use Bunch coriander
  4. Prepare Bunch mint leaves
  5. Get 4 red radish, thinly sliced
  6. Get 4 cherry tomatoes, cut in a half
  7. Prepare 1 stalk spring onion, chopped
  8. Use For The Dressing
  9. Take 4 tbsp thai sweet chilli sauce
  10. Use 4 tbsp fish sauce
  11. Prepare Lime juice from 1⁄2 lime
  12. Take 1 tbsp sugar
  13. Take 1⁄2 tsp chilli powder
  14. Get 1 tsp toasted rice powder
Steps to make Thai “Cheat” Beef Salad:
  1. Pat dry the steak with paper towel. Sprinkle both sides generously with salt and black pepper.
  2. Heat the olive oil in a pan on high heat. Cook the steak based on the instructions on the packaging.
  3. Remove the steak from the heat and let it rest on cutting board for 10 minutes. Cut thin slices.
  4. Prepare the dressing : mix all the dressing ingredients together in a bowl and whisk until the sugar dissolved.
  5. To serve : assemble the bunch of salad leaves, coriander, mint, tomatoes, red radish and spring onion. Place steak on top and drizzle with the dressing.

The Thai beef salad dressing in this recipe is actually the marinade, too! It makes this recipe come together even faster and gives the steak extra flavor at the same time. The Thai beef salad dressing/marinade is made by whisking together: Coconut aminos. This dressing avoids the sugar and uses oil, lime juice and fish sauce. I've used grapeseed oil because it is mild in flavor but you could also use peanut oil or avocado oil.

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