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Banana Oat Muffins

Before you jump to Banana Oat Muffins recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

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Cold water fish are good if you wish to feel happier. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.

So you see, you don’t need junk food or foods that are bad for you just so to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to banana oat muffins recipe. You can cook banana oat muffins using 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Banana Oat Muffins:
  1. Get 1 1⁄4 Cup Rolled Oats - Processed in food processor
  2. Use 1 Cup Rolled Oats
  3. You need 2 Teaspoons Baking Powder
  4. Get 1 Teaspoon Baking Soda
  5. Provide 1⁄2 Teaspoon Salt
  6. Provide 1 Egg
  7. Take 3⁄4 Cup Unsweetened Almond Milk
  8. Take 3-4 Bananas - Mashed (use very ripe bananas)
  9. Provide 1⁄4 Cup Coconut Oil - Melted
  10. Prepare 2 Tablespoons Honey (use more depending on ripeness of the bananas using)
  11. Get 1 Teaspoon Vanilla
  12. Provide 1⁄4 Cup Chocolate Chips or 1⁄2 Cup Blueberries
Instructions to make Banana Oat Muffins:
  1. Blend oats in a food processor until it resembles a flour.
  2. Combine all dry ingredients in a bowl.
  3. Whisk together all wet ingredients in a separate mixing bowl.
  4. Add dry ingredients to wet. Mix until blended. Stir in chocolate chips or blueberries.
  5. Grease muffin tin and fill 3⁄4 with batter
  6. Bake at 325 degrees for 20-25 minutes.

Fill greased muffin cups almost full. Banana oat muffins recipe - These banana Oat muffins are one of the best I have ever tried so far. They are so delicious and moist with a hint of cinnamon. They make a good filling breakfast with a cup. Healthy banana muffins recipe made with old fashioned rolled oats and whole wheat flour.

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