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Beef Steak with Onion Sauce

Before you jump to Beef Steak with Onion Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are not good for us and that we should keep away from them. At times, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that, when you consume them, may improve your mood. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

Eggs, believe it or not, are fantastic for helping you fight depression. Just be sure that you don’t throw away the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can actually help you raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Try consuming some eggs to cheer up!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to beef steak with onion sauce recipe. To cook beef steak with onion sauce you need 9 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Beef Steak with Onion Sauce:
  1. Take 150 grams Beef roast or loin (or the cut of your choice), 1 piece
  2. Take 150 grams Finely chopped onion
  3. Get 3 tbsp Water to adjust the sauce
  4. Take 1 Salad or vegetables to accompany the steak, to taste
  5. Get 1 dash Finely chopped parsley
  6. Get 2 tbsp Butter (to sauté the onion)
  7. You need 1 tbsp Butter (to cook the steak)
  8. Use 1 tbsp Vegetable oil (to cook the steak)
  9. Prepare 1 Salt, pepper
Steps to make Beef Steak with Onion Sauce:
  1. Take the beef out of the refrigerator 30 minutes to an hour before you'll cook it. Finely chop the onion.
  2. Melt 1-2 tablespoons of butter in a frying pan over medium heat and sauté the onion until lightly caramelized (it should be a light brown color). If it looks like it will burn, add a little water and turn down the heat, and continue sautéeing.
  3. When the onion has cooked, take out of the pan and reserve. Make sure not to let it burn, since this will decide the flavor of your steak.
  4. Pat the beef dry. Season on both sides with salt and pepper.
  5. Heat the vegetable oil and 1 tablespoon of butter in a frying pan over high heat, and pan fry the beef. When browned on one side, turn it over, turn the heat down to medium, and cook to your desired degree of doneness.
  6. Take the steak out onto a serving plate and let rest while covered (don't let it cool down).
  7. Wipe off the grease from the frying pan with paper towels, and re-introduce the sautéed onion.
  8. Add 2-3 tablespoons of water to the onion from Step 7, and season with salt and pepper. Pour the sauce over the steak.
  9. Add salad or vegetables to the side of the steak, sprinkle with chopped parsley and serve.

First off , the beef quality is paramount. Avoid stewing beef and buy sirloin or rump steak. I find ribeye too fatty for this dish since the sauce is already rich I prefer Because once you hit it with a shot of brandy they get released into the sauce and that's where the wonderfully complex flavour comes from. When you're cooking steak, whip up a sauce to go with it. Beef Steaks with Onion Rings and Potatoes.

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