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Before you jump to Becks "BELT" Sandwich recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are terrible for us and that we need to avoid them. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that basically can improve your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Green tea is truly good for your mood. You were just expecting to read that here, weren’t you? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps better your mental acuity while calming the rest of your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you know that it helps you to raise your moods also!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to becks "belt" sandwich recipe. To make becks "belt" sandwich you need 7 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Becks "BELT" Sandwich:
- Prepare 2 slice of whole wheat bread or whichever you prefer
- Get 2 thick slices of bacon, cooked
- Prepare 1 slice of cheddar cheese
- Prepare 2 tsp mayonnaise
- Use 1 egg, over easy
- Get 2 slice of fresh tomato
- Prepare 2 leaves of lettuce of your choice
Steps to make Becks "BELT" Sandwich:
- So, put together like so:: toast bread, mayo, cheese, egg, bacon, tomato and then lettuce. Enjoy!
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