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Before you jump to Rosol (Polish Chicken Noodle Soup) recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us have been trained to believe that comfort foods are bad and are to be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are some foods that really can improve your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Your mood can truly be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while simultaneously calming the rest of your body. You probably already knew it is not difficult to get healthy when you consume green tea. Now you are well aware that it helps you to elevate your moods too!
As you can see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to rosol (polish chicken noodle soup) recipe. To make rosol (polish chicken noodle soup) you only need 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Rosol (Polish Chicken Noodle Soup):
- Get 1 whole chicken
- Provide 1 whole onion skin on
- Prepare 2 Leeks
- You need 2 cloves garlic
- Provide 5 whole carrots
- Provide 1⁄2 a swede whole
- Take 2 litres chicken stock several cubes
- Get 1 bay leaf
- You need Handful parsley
- Provide Plenty of Salt and Pepper
- You need 400 grams pasta
Instructions to make Rosol (Polish Chicken Noodle Soup):
- Literally throw all the ingredients apart from the pasta into a slow cooker! Put the lid on cook for 6 hours on a medium heat! - - Skim off any residue. Add a handful of parsley whilst the pasta is cooking! - - Prepare pasta as packet instructions. - - Lift out the chicken, take off the skin, and prepare as mentioned earlier (this is when I pretend I am chef 😁) shred the chicken. Chop up the veggies. - - Once the pasta is cooked, place into bowls, add the chicken and veggies. Pour over the liquor.
- Once the pasta is cooked, place into bowls, add the chicken and veggies. Pour over the liquor. Sprinkle over some more chopped parsley and chicken skin!! Trying not to eat it all!! - - Optional paprika too!! 🤣 - - Bobs your uncle!! TUCK IN !!
- Ps there will be plenty of chicken left over for another recipe.
This Polish chicken soup recipe or rosól z kury i kluski (RROH-sool zih KOO-rrih ee KLOOSS-kee) is best when made with the bones leftover from a roast. This nourishing Polish chicken soup (rosol) is a traditional recipe, the perfect healthy comfort food to enjoy on a cold day. It requires few ingredients, no chopping and is super easy to make. Polish chicken soup (rosol) was an integral part of most Sunday lunches throughout my childhood. Chicken noodle soup- traditional polish rosol I always loved this soup.
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